Getting Out in Nature Helps Refresh.......

Hi Everyone........one of my favorite suggestions for anyone but especially for caregivers who are feeling the pressures of caring for two people (oneself and a loved one) is to enjoy the outdoors of our Sonoran Desert.  Because most of us are living on the westside of Phoenix, I particularly like the White Tanks Park.  If you are a senior, you can get a senior pass which gives you free and easy access to our park system.  Here is the latest list of activities at the White Tanks:

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There is an easy trail for folks who are disabled, and there are plenty of picnic areas and rest areas.  Of course, I would suggest an early morning visit since our summer is upon us.  Take water; stay hydrated.  Enjoy our brilliant blue skies........be well......take care.......Regina